Cleaning Spectacles and Microfibre Cloth

What u need:

Tap (Water)
Dishwashing Liquid
Microfiber Cloth

http://blog.szynalski.com/2009/08/20/how-to-clean-eyeglasses/
http://www.zdnet.com/blog/mobile-gadgeteer/cloth-addiction-the-microfiber-cloth-that-has-changed-my-life/4570

Clean Microfibre Cloth

http://www.ehow.com/how_2139357_wash-microfiber-cloths.html
http://ecotouch.net/pages/Cleaning-microfiber-cloths.html
http://www.autogeek.net/mi101.html